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March 30, 2020
Although, we can’t volunteer outside during Earth Month this year, there are many ways to make a positive shift in our lives for ourselves and the planet while staying home. Moving into Spring many of us are looking to incorporate some green foods into our diets that make us feel, and perform our best. No better time than while we are spending more time at home to try out new recipes!
Making major diet shifts can be daunting, expensive, and time consuming; but making small changes such as incorporating more greens into our diets gives our bodies the vitamins and nutrients it needs, and supports efforts towards environmental sustainability. Below I have highlighted 10 simple ways to get more greens in your day using just a few ingredients.
We are all trying to do the best we can for ourselves, our loved ones, and the planet. While large actions are important, never underestimate the impacts we can have in our own lives through small steps, and encouraging others around us.
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